Thaiboxning is a striking art that involves the use of the fists, elbows, knees, and shins. It is the national sport of Thailand and is also a form of combat, as it was used in actual warfare by soldiers that lost their weapons and had to fight hand-to-hand. It is a very effective martial art that can be used for self-defense or in competition. It is one of the most popular fighting arts today and it’s been incorporated into other combat sports, such as kickboxing and MMA.
While it can be compared to kickboxing, Muay Thai has its own unique characteristics that make it stand out from other striking arts. For example, it utilizes elbow strikes and the clinch. In addition, it is one of the few martial arts that uses all of the body’s limbs. The combination of these factors makes it a very complete and comprehensive martial art, especially when compared to other striking arts that only use punches and kicks.
Like other martial arts, Muay Thai requires extensive and intense training in order to improve a fighter’s skills and become proficient. The brutal nature of the training can sometimes be intimidating to newcomers and can keep them from trying this martial art. However, those that are able to push through the tough training will be rewarded with some of the best martial arts skills in the world.
As such, many of the techniques in Thai boxing are quite painful and are known to cause injuries. Some of the common injuries in the sport are broken ribs, a sore back, shin splints, and a bruised ego.
These injuries are not uncommon in the sport of Muay Thai and are mainly caused by the impact and the force exerted on the body. These injuries can often be prevented by wearing appropriate protective gear, ensuring that the proper technique is being used, and by having a strong mental game.
Another common injury in Muay Thai is the ailment known as “nak mun” or a swollen ankle. This can be a result of long hours of training, improper footwear, and/or fighting on hard surfaces. The condition can be very painful and is not something that can be ignored, as it will only get worse if left untreated.
Despite the numerous benefits that come from learning Thai boxing, some people are still hesitant to take up this martial art. Some are worried about how they will fare in a fight while others are concerned about the physical intensity of the training. Nevertheless, there are ways to train Muay Thai at home without having to travel to Thailand and go through their grueling training sessions. For instance, there are various online Muay Thai gyms that can provide you with the necessary skills and knowledge to master this martial art. You can even join a virtual fight club to train with other Muay Thai enthusiasts from all over the world. Just be sure to do your research first before you enroll in any online Muay Thai program.